Quit Smoking 4 : Frequently Asked Questions

Frequently Asked Questions

Is Quit Smoking a necessity?
If you love yourself and your associates then Quit Smoking is not only a necessity, but also the need of the hour.

Can Quit Smoking guarantee a longer life?
Perhaps only God can guarantee somebody’s life. However having quit smoking will surely help you in reducing complications in a world, where impurities and calamities have caste its spell in every sphere of life.

Quit Smoking 3 : Initiatives from the Governments

Initiatives from the Governments

Iron Hands of laws
As the top notch people have realized the prolonged impact of smoking, the Government at all levels has started fighting against this dreaded scourge. Most varieties of cancer have been found to be routed through smoking with an exempla nary exception of mesothlioma. Various efforts under taken by different Governments have taken place including some token celebrations like the non-smoking day. The issue has been even discussed in the summit at the highest level and common platforms have also been floated. There is no question of taking the issue casually; rather people at all levels have started cautioning the smokers including the young generation against this dreadful addiction. The awareness has gone up to such a level when sponsors like ITC (world renowned Cigarette Company) has been withdrawn from the sponsoring international cricket matches.  Smoking has been banned in most public places round the world; smoking has been

Quit Smoking 2 : Benefits of Quitting Smoking

Benefits of Quitting Smoking
We are going to furnish some instant benefit of quitting smoking which have been found over years and these data are furnished based on research on people who have quit smoking

• The Heart Rate drops just after 20 minutes of quitting smoking
• The level of carbon monoxide comes back to normal level after 12 hours of quitting smoking
• The Blood circulation improves and the lung function shows a significant improvement after 2 to 3 weeks of quitting smoking
• Mostly Smoking gives birth to diseases like coughing which is fuelled by smoking. Severity of Bronchitis enhances due to smoking. Asthma is another disease, which is highly affected by smoking. Even the breathing of a normal person has been observed to be shortened as a result of continuous smoking. It has been observed that it takes 1 to 9 months after quitting smoking to remove these physical disorders. But a significant improvement can be visible.

(All these data has been collected from the website of American Cancer Society)

Quit Smoking 1 : Kick That Habit – Quit Smoking

This is Article Series about Quit smoking. I hope if u'r smoker, U can Quit rapidly